Week one

Week one of my 30 day fitness challenge has definitively been tough. i have had a lot of barriers getting in the way of my workouts. Things like school, hockey, work, and homework. This week i got to run 4 times before my workouts. The first time i started with a 15 min run and by the end of the week i was doing a challenging 20 min run. Week two my goal is for the 20 min runs to get easier.