The last week was my best week for distance for my running. I felt it was a habit by now and became part of my routine. I think if I was to do a 30 day challenge again I would pick something more challenging

Week 3 was significantly easier than week 2 because by now it feels just like habit and I feel like I am able to push myself harder each time I run.

my second week of my 30 day fitness challenge was harder than week one. I found it harder than expected because it was hard for me to get to the gym and find the motivation to want to run. Things like the roads and mood were getting in the way of my fitness

Week one of my 30 day fitness challenge has definitively been tough. i have had a lot of barriers getting in the way of my workouts. Things like school, hockey, work, and homework. This week i got to run 4 times before my workouts. The first time i started with a 15 min run and by the end of the week i was doing a challenging 20 min run. Week two my goal is for the 20 min runs to get easier.

My name is Cam, I am a grade 11 high school student athlete and I am going to be taking you on my 30 day fitness journey challenge

In this blog I will be taking you guys week by week through my 30 day challenge and which is i am going to run every day before my workout until my stamina is increased. my goal in this is that every time i run it gets easier and i can go further each time